Your assessment cost is applied when upgrading immediately after completion.
Turn your results into a clear, actionable plan.
A structured 4, 8, 12 week program based on your weakest domain, with exercises chosen to improve your Functional Age score.
Includes:
↠ Standardized strength & balance sessions
↠ Simple weekly schedule
↠ Progressions for your next decade target
↠ Printable PDF plan
Turn your results into a clear, actionable plan.
A structured 4, 8, 12 week program based on your weakest domain, with exercises chosen to improve your Functional Age score.
Includes:
↠ Standardized strength & balance sessions
↠ Simple weekly schedule
↠ Progressions for your next decade target
↠ Printable PDF plan
Your assessment cost is applied when upgrading immediately after completion.